Posture/Movement Pattern Assessments
Each person is unique, the way we move and align varies from person to person.
Why do we do this assessment?
To best help our clients Move Well, Be Well, our Kinesiologists begin each assessment with a posture and movement screen, allowing an opportunity to understand how your body moves and aligns. Using this information will allow us to create an individualized treatment plan to help improve your daily movements, overall wellness, and/or athletic performance.
Posture Screen
When we review the posture screen, we can often detect underlying mechanical issues that may be contributing to pain and/discomfort, paired with our movement screen our Kinesiologist are then able to create an exercise program tailored specifically to you in order to help you move well, be well
Common posture abnormalities we can detect are:
- Forward head tilt
- Elevated shoulders
- Posterior or anterior pelvic tilt
- Unilateral discrepancies
Movement Screen
When we review the movement screen, we can often detect imbalances that may be contributing to pain and/discomfort, paired with our posture screen, our Kinesiologist are then able to create an exercise program tailored specifically to you in order to help you move well, be well.
Common movement abnormalities we can detect are:
- Overactive and underutilized muscle groups
- Potential risk for injury
- Balance
- Mobility limitations
