Common Foot Problems and How Pedorthist Can Help Alleviate Them
Feet play an integral role in how we move through life, they provide the foundation for movement and bearing the weight of our bodies. Unfortunately,
Bunions
Don’t let constant foot pain slow you down, or stop you from doing the activities you love.
What is a Bunion?
In simple terms, a bunion is a ‘bump’ (or swollen surface) on the outside of the Big Toe that can become painful or extremely sensitive to the touch. They usually form due to years of pressure on the big toe that cause it to become out of alignment with the rest of your toes and create a painful ‘bump’. Fun Fact: You can develop a bunion on the outside of your baby toe, which is often referred to as a Bunionette or Taylor’s Bunion!
Symptoms:
- Red/swollen ‘bump’ on the outside of the big toe
- Pain when flexing or extending big toe
- Difficulty wearing shoes
- Numbness in big toes
- Inflexible tight swollen feet that are hard to move
Risk Factors:
- Age
- Genetics
- Poor fitting shoes
Treatment Options:
- Orthotics
- Footwear
- Bracing
- Specific Foot Exercises
What are the next steps?
Book an appointment with one of our Certified Pedorthists to determine a personalized treatment plan to help you Move Well, Be Well.
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