Movement Screen

This is the portion of a Kinesiology assessment where we analyze how your body moves and assesses for specific strengths and weaknesses.

What is a Movement Screen?

This is the portion of a Kinesiology assessment where we analyze how your body moves and assesses for specific strengths and weaknesses. Our trained Kinesiologists do this by guiding you through a series of exercises and movements.

How does it work?

When we review the movement screen, we can often detect imbalances that may be contributing to pain and/discomfort, paired with our posture screen, our Kinesiologist are then able to create an exercise program tailored specifically to you in order to help you move well, be well.

Common movement abnormalities we can detect are:

  • Overactive and underutilized muscle groups
  • Potential risk for injury
  • Balance
  • Mobility limitations

If you or someone you know are struggling with being able to do the activities you enjoy book an assessment with one of our Kinesiologists and let us help you Move Well, Be Well.