A Hollistic Look at the Road to Recovery
As a Kinesiologist, my specialty over the past 12 years has revolved around teaching people how to recover from injury, improve function and get
Foot Pain
Lower Body
Upper Body
General
Move Well Blog
As a Kinesiologist, my specialty over the past 12 years has revolved around teaching people how to recover from injury, improve function …
At Orthoquest we work hard to maintain our core values in every decision we make and every product we bring into the …
Children slowly transition into wearing shoes as they learn to walk and during these early stages of development shoes are mainly used …
When we think about relieving tight muscles, we may think about doing some nice, easy stretches to help us move better. But, …
Cycling has been called the new golf. The sport has risen dramatically in popularity over the past few years and continues to …
It was 1994 and I was finishing my Undergraduate Degree at the University of Calgary. I spent 2 years in the Faculty …
Plantar fasciitis. A term used by physicians and other medical professionals to describe the inflammation or irritation of the plantar fascia (a …
When you think about what to wear in the summer, you may think about dresses, shorts, and capris to name a few. …
With the winter season just around the corner, it’s time to think about getting ready for all the fun winter sports to …
Our Environmental Mission
At Orthoquest we work hard to maintain our core values in every decision we make and every product we bring into the store. One
Growing Child, Growing Feet, What are Proper Shoes for my Child?
Children slowly transition into wearing shoes as they learn to walk and during these early stages of development shoes are mainly used for protection
Foam Rolling & Your Fascia Health
When we think about relieving tight muscles, we may think about doing some nice, easy stretches to help us move better. But, we often
Along for the Ride – How to Reduce your Chance of Getting Injured as a Cyclist
Cycling has been called the new golf. The sport has risen dramatically in popularity over the past few years and continues to grow. Today
The ABC’s of Running
It was 1994 and I was finishing my Undergraduate Degree at the University of Calgary. I spent 2 years in the Faculty of Engineering
Top 10 Tools for Plantar Fasciitis
Plantar fasciitis. A term used by physicians and other medical professionals to describe the inflammation or irritation of the plantar fascia (a thick tissue
How Can I Wear Compression Socks in the Summer?
When you think about what to wear in the summer, you may think about dresses, shorts, and capris to name a few. But, what
Top Three Knee Braces for Winter Sports
With the winter season just around the corner, it’s time to think about getting ready for all the fun winter sports to come along
