Clear Out the Clutter and Find Your Way Back to You
I found minimalism when I was feeling overwhelmed and overstimulated by the busy consumerist world. I listened to “The Minimalist Podcast” daily for years
Move Well Blog
Winter in the Okanagan means it is time to play – at the skating rink, on the ski hill or just in …
Building a strong core takes more than a few crunches… Just because you’re strong, doesn’t mean you have a strong core! Your …
“We stand for something bigger than sneakers. We champion those who are fearlessly driven by their passions. We elevate sport. We do …
The leaves are beginning to fall, the days are getting shorter, and the temperature is getting cooler, long gone are those glorious …
Have your feet been feeling more sore or irritated lately? Do you ever wake up in the morning and experience sharp pains …
The new school year is here and we want to help you get prepared for another epic year. Whether you are a …
The custom foot orthotic industry is evolving and this is evident from the orthotic design process through to manufacturing. We have had …
Father’s Day is coming soon, treat your dad this year with the gift of happy feet, here is our top 5 Father …
Alegria, a word to describe feelings of joy and excitement in Portuguese, the same feeling you get when you try a pair …
A Hollistic Look at the Road to Recovery
As a Kinesiologist, my specialty over the past 12 years has revolved around teaching people how to recover from injury, improve function and get
Our Environmental Mission
At Orthoquest we work hard to maintain our core values in every decision we make and every product we bring into the store. One
Growing Child, Growing Feet, What are Proper Shoes for my Child?
Children slowly transition into wearing shoes as they learn to walk and during these early stages of development shoes are mainly used for protection
Foam Rolling & Your Fascia Health
When we think about relieving tight muscles, we may think about doing some nice, easy stretches to help us move better. But, we often
Along for the Ride – How to Reduce your Chance of Getting Injured as a Cyclist
Cycling has been called the new golf. The sport has risen dramatically in popularity over the past few years and continues to grow. Today
The ABC’s of Running
It was 1994 and I was finishing my Undergraduate Degree at the University of Calgary. I spent 2 years in the Faculty of Engineering
Top 10 Tools for Plantar Fasciitis
Plantar fasciitis. A term used by physicians and other medical professionals to describe the inflammation or irritation of the plantar fascia (a thick tissue
How Can I Wear Compression Socks in the Summer?
When you think about what to wear in the summer, you may think about dresses, shorts, and capris to name a few. But, what
