What is a Pedorthist?
Arguably one of the most common questions we get asked is “You’re a Pe…dor-what?!” Not too many people have ever heard the term before
Move Well Blog
We are at that time of year again when ski swaps are advertised and people are starting to think about getting new …
Feet play an integral role in how we move through life, they provide the foundation for movement and bearing the weight of …
As recreational cyclists, we often strive to find ways to enhance our comfort and performance on the bike. While various factors contribute …
Knee injuries can be debilitating and not to mention, frustrating. Whether you are an athlete, an active individual or someone recovering from …
RunQuest was started as a way to bring our community together, provide people with a well educated training plan and create a …
There is nothing quite like the feeling of a fresh pair of sneakers; the crisp colours, sharp details, and not to mention …
When considering whether to use custom foot orthotics versus over-the-counter (OTC) insoles, there are a few factors to take into account. Firs, …
El Naturalista is a Spanish shoe company that was founded in 2001. The company is known for its commitment to sustainability and …
Besides sleeping, one of the things we spend most of our time doing in a day is working. On average, we work …
Hammer Toes: Everything You Need to Know
Have you ever looked down at your toes and thought to yourself “hmmm, that toe seems to be sticking up a little bit more
Custom Orthotics for Skating : Figure Skates & Hockey Skates
Whether you are trying to do jumps and spins on the ice, race your opponent to get to the puck in the corner, or
Bunions: Everything You Need to Know
Have you started to notice a bony bump along the inside of your big toe or might even be thinking “My feet are starting
Top 3 Tips for Treating Plantar Fasciitis
Have your feet been feeling more sore or irritated lately? Do you ever wake up in the morning and experience sharp pains as soon
Blending New Technology with Traditional Techniques
The custom foot orthotic industry is evolving and this is evident from the orthotic design process through to manufacturing. We have had tremendous success
Top 10 Tools for Plantar Fasciitis
Plantar fasciitis. A term used by physicians and other medical professionals to describe the inflammation or irritation of the plantar fascia (a thick tissue
