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The Secret of Happy Feet: Alegria
Alegria, a word to describe feelings of joy and excitement in Portuguese, the same feeling you get when you try a pair on! Click
WHAT IS KINESIOLOGY? Kinesiology is the scientific study of human movement and its components (anatomical, physiological, neurological, biochemical, biomechanical, neuromotor, psychological) in …
What better way to spend a day in the winter than riding down the white slopes and enjoying the champagne powder the …
If you or someone you know is living with diabetes, you may be just beginning to understand the impacts it can have …
Often thought of as a sock your grandparents would wear, compression socks get a bad rep for being something for ‘old’ people …
This time of year can bring information overload, daily stresses, and rigorous deadlines and this can put strain on us and result …
At Orthoquest, our mission is to provide high quality products and services in a friendly and fun environment to help you Move …
My running story starts like most runners’, I was not a runner. I bought an indoor treadmill in the fall of 2017 …
If your living room workouts are feeling a little stale by now, we have you covered: The best home workout programs can …
Arguably one of the most common questions we get asked is “You’re a Pe…dor-what?!” Not too many people have ever heard the …
Alegria, a word to describe feelings of joy and excitement in Portuguese, the same feeling you get when you try a pair on! Click
Mother’s Day is just around the corner and while this year it may look a little different, it doesn’t mean you can’t still spoil the special women in your life!
Founded in 1990 by Mandy Cabot and Peter Kjellerup, Dansko’s mission is to improve the quality of people’s lives through great products, sincere passion
I found minimalism when I was feeling overwhelmed and overstimulated by the busy consumerist world. I listened to “The Minimalist Podcast” daily for years
As a Kinesiologist, my specialty over the past 12 years has revolved around teaching people how to recover from injury, improve function and get
Children slowly transition into wearing shoes as they learn to walk and during these early stages of development shoes are mainly used for protection
Cycling has been called the new golf. The sport has risen dramatically in popularity over the past few years and continues to grow. Today
It was 1994 and I was finishing my Undergraduate Degree at the University of Calgary. I spent 2 years in the Faculty of Engineering
When you think about what to wear in the summer, you may think about dresses, shorts, and capris to name a few. But, what
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