The ABC’s of Running
It was 1994 and I was finishing my Undergraduate Degree at the University of Calgary. I spent 2 years in the Faculty of Engineering
Move Well Blog
If your living room workouts are feeling a little stale by now, we have you covered: The best home workout programs can …
Arguably one of the most common questions we get asked is “You’re a Pe…dor-what?!” Not too many people have ever heard the …
With summer in full-swing that means there’s plenty of new opportunities for adventure. I had the chance to embark on a hiking …
Portofino officially became a shoe company in 1959, but you may be surprised to know the actual owner’s grandparents were already in …
Ask any of our team members what their favourite summer activity is in the Okanagan and most of them will say cycling. …
It’s safe to say that summer is in full-swing here in the Okanagan. The sun is out, the lake is inviting, and …
The days are getting longer, the temperature is getting warmer and the sun seems to be shinning brighter and brighter each day …
That sunshine might have you throwing on your sneakers and running out the door to enjoy every moment of it! But if …
Hiking has become more and more popular in recent years, leading more Canadians to explore this beautiful Country. With Spring here, longer …
How Can I Wear Compression Socks in the Summer?
When you think about what to wear in the summer, you may think about dresses, shorts, and capris to name a few. But, what
Top Three Knee Braces for Winter Sports
With the winter season just around the corner, it’s time to think about getting ready for all the fun winter sports to come along
How to Stay Active Through the Summer Months
Summer is here! The weather is getting warmer, the days are getting longer and the school year is quickly coming to an end. Long
