Top Three Knee Braces for Winter Sports
With the winter season just around the corner, it’s time to think about getting ready for all the fun winter sports to come along
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Move Well Blog
With summer in full-swing that means there’s plenty of new opportunities for adventure. I had the chance to embark on a hiking …
Portofino officially became a shoe company in 1959, but you may be surprised to know the actual owner’s grandparents were already in …
Ask any of our team members what their favourite summer activity is in the Okanagan and most of them will say cycling. …
It’s safe to say that summer is in full-swing here in the Okanagan. The sun is out, the lake is inviting, and …
The days are getting longer, the temperature is getting warmer and the sun seems to be shinning brighter and brighter each day …
That sunshine might have you throwing on your sneakers and running out the door to enjoy every moment of it! But if …
Hiking has become more and more popular in recent years, leading more Canadians to explore this beautiful Country. With Spring here, longer …
It’s no doubt that online fitness and at-home workouts have taken the world by storm amidst the pandemic. With certain gym and …
Have you ever looked down at your toes and thought to yourself “hmmm, that toe seems to be sticking up a little …
How to Stay Active Through the Summer Months
Summer is here! The weather is getting warmer, the days are getting longer and the school year is quickly coming to an end. Long
